Useful Links & Resources


Mike Chang’s Youtube Channel:

https://www.youtube.com/user/sixpackshortcuts

Mike Changs Afterburn Fuel:

http://afterburnfuelsupplement.com

Top 30 Abs workouts:

http://www.mensfitness.com/training/workout-routines/30-best-abs-exercises-all-time

Complete Abs Workout:

http://www.bodybuilding.com/fun/complete_ab_training.htm

Muscle Building Program Ben Pakulski’s MI40X:

http://benpakulskimi40x.com

Bulking Program from Ben Pakulski:

http://benpakulskiincrediblebulk.com

4 week Lean Muscle Article:

http://www.muscleandfitness.com/nutrition/lose-fat/show-me-diet